Monday, April 5, 2010
Prepare yourselves...
...for an upcoming, brilliant IMHO (not humble really cuz I Am the Creator of my own experience) meditation to help you ReFocus your energy....
Friday, March 12, 2010
Throw some Gold in that Brain!
Today I got all jazzed up with my "I AMness" and was called to create another energy blast...woohoo! Enjoy the lovely Gold as it seeps into the brain.......
http://www.cinchcast.com/loagary/26052
http://www.cinchcast.com/loagary/26052
Sunday, March 7, 2010
How to Shake off the Blahs
Try this simple action that will easily nudge you closer to the Vortex...
When you're feeling a little blah, maybe some ennui, when the coffee aint doin it for you find something to Appreciate!
Start with something easy like when I was walking to get my coffee. I thought, well I have 2 strong (and attractive I must say) legs that are getting me to that coffee, go me a nice head of hair (lots of guys my age can't say that tee hee), well look at that big house and it's nice trim color, how about that fine looking spring time flower, look at that bird over there, awwww what a cute dog.... get the idea?
By the time I got to the cafe I really wanted to keep walking and appreciating and appreciating myself for appreciating stuff that makes me appreciative. But I stopped in to appreciate some good coffee.
Remember: What you appreciate doesn't need to be something super fantastic, incredible or even Spectacular Spectacular! You can easily move up the emotional scale with noticing the simple things.
LOA Gary
When you're feeling a little blah, maybe some ennui, when the coffee aint doin it for you find something to Appreciate!
Start with something easy like when I was walking to get my coffee. I thought, well I have 2 strong (and attractive I must say) legs that are getting me to that coffee, go me a nice head of hair (lots of guys my age can't say that tee hee), well look at that big house and it's nice trim color, how about that fine looking spring time flower, look at that bird over there, awwww what a cute dog.... get the idea?
By the time I got to the cafe I really wanted to keep walking and appreciating and appreciating myself for appreciating stuff that makes me appreciative. But I stopped in to appreciate some good coffee.
Remember: What you appreciate doesn't need to be something super fantastic, incredible or even Spectacular Spectacular! You can easily move up the emotional scale with noticing the simple things.
LOA Gary
Sunday, February 21, 2010
Moving up from bordedom: Refocus your Energy
On today's most lovely Indio Room, Siddy was talking about feeling some boredom and how to change that. Got me inspired to create another Cinchcast to help expand our feelings up Abraham's emotional scale...Enjoy!
And while you're at it go listen to Sydney and the Indigo Room http://www.talkshoe.com/tc/33443
And while you're at it go listen to Sydney and the Indigo Room http://www.talkshoe.com/tc/33443
Thursday, February 11, 2010
Energy ReFocus: the Physical Body
Here's an easy energy ReFocus for the physical body...please enjoy :)
Tuesday, February 9, 2010
Energy Healing and LOA
Today I was attracted to an email in one of my Yahoo groups.
Below is the question followed by my answer:
"I am a little confused and concerned. When you use an energy healing and/or modality and/or forgiveness, how do you make sure the "bad stuff" is really leaving for good and you're healing? I know you're supposed to focus on the problem/belief etc., as you use the techniques; I don't want to attract more of the problems/blockages that I'm trying to neutralize and get rid of. Thanks."
Great question!
I've been working with engery and LOA for years. From my experience the best way to know that the bad stuff is leaving is simply when you feel some relief. Can be physical, mental, energetic, emotional.
When you feel that relief, start looking for the evidence of the good stuff coming in. If its health, look for some part of your body that feels good, even if it's your earlobe, maybe an eyelash, whatever it is, start looking for proof that the good stuff is all readly around you. If it's a work thing, maybe look for a kinder word from your boss or coworker.
See, once you get your energy re-focused, you can alway CHOOSE to replay the bad/painful situations. Because it's always a choice. You choose the contrast or the better feeling events.
One way I know that energy work is really working, I feel Expanded, lighter, happier, more comfortable. And when I focus on those feelings, I get more of them.
This is fantastic because I was the guy who usually had less good feelings thoughts, more drama and less health.
Now I get to enjoy life more because I did go to those 'stuck areas' and I used various techniques to raise my vibration.
As Abraham says (paraphrased) once you raise you vibe on a topic you'll never experience it again in that same way. Or once you find relief on a topic you may see it again briefly but you will be able to Easily "turn the other cheek"
Hope this helps :)
Gary
Below is the question followed by my answer:
"I am a little confused and concerned. When you use an energy healing and/or modality and/or forgiveness, how do you make sure the "bad stuff" is really leaving for good and you're healing? I know you're supposed to focus on the problem/belief etc., as you use the techniques; I don't want to attract more of the problems/blockages that I'm trying to neutralize and get rid of. Thanks."
Great question!
I've been working with engery and LOA for years. From my experience the best way to know that the bad stuff is leaving is simply when you feel some relief. Can be physical, mental, energetic, emotional.
When you feel that relief, start looking for the evidence of the good stuff coming in. If its health, look for some part of your body that feels good, even if it's your earlobe, maybe an eyelash, whatever it is, start looking for proof that the good stuff is all readly around you. If it's a work thing, maybe look for a kinder word from your boss or coworker.
See, once you get your energy re-focused, you can alway CHOOSE to replay the bad/painful situations. Because it's always a choice. You choose the contrast or the better feeling events.
One way I know that energy work is really working, I feel Expanded, lighter, happier, more comfortable. And when I focus on those feelings, I get more of them.
This is fantastic because I was the guy who usually had less good feelings thoughts, more drama and less health.
Now I get to enjoy life more because I did go to those 'stuck areas' and I used various techniques to raise my vibration.
As Abraham says (paraphrased) once you raise you vibe on a topic you'll never experience it again in that same way. Or once you find relief on a topic you may see it again briefly but you will be able to Easily "turn the other cheek"
Hope this helps :)
Gary
Saturday, February 6, 2010
How Do I Know I Am in The Flow?
Here's a reply to a blog post asking that question:
Being in the flow has been easier to feel lately because I realized that's my natural state of Being. It feels light, expansive, tactile and when I am really flowing, espcially for energy "work" I start to see colors and almost see textures or hear new sounds, it gets to the point that it's hard to talk. Imagine watching a movie like Avatar and trying to describe it to someone over the phone while trying to include all the info such as sound track, dialog, action and how all the charactors are interacting. :)
Visit that blog at :
http://yogaofalignment.com/
Being in the flow has been easier to feel lately because I realized that's my natural state of Being. It feels light, expansive, tactile and when I am really flowing, espcially for energy "work" I start to see colors and almost see textures or hear new sounds, it gets to the point that it's hard to talk. Imagine watching a movie like Avatar and trying to describe it to someone over the phone while trying to include all the info such as sound track, dialog, action and how all the charactors are interacting. :)
Visit that blog at :
http://yogaofalignment.com/
Subscribe to:
Posts (Atom)
